Sarah Henn Hayward

Sarah Henn Hayward is a voracious reader, a deep thinker, a curious learner, a nature lover, a former Christian, a Doctor of Physical Therapy and a loyal friend. She is the author of a spiritual memoir, “Giving Up God: Resurrecting an Identity of Love & Wonder,” and two children’s chapter books, “Sedona and the Sloth” and "Boston and the Beaver.” Her newsletter at sarahhennhayward.com highlights thought-provoking books concerning marginalized communities. She lives in Spokane, Washington, with her husband Dan, and their two children.

It’s not bad apples — it’s the tree

From Epstein to policing, the “bad apples” narrative ignores deeper systemic issues shaping injustice, abuse and inequality in society.

We’re all connected: Rethinking protest tactics amid ICE deportations

A reflection on ICE, protests, immigration, and why empathy, human connection, and shared humanity matter more than shame or division.

Why I’m finally quitting social media after 20 years on Facebook and Instagram

After two decades on social media platforms like Facebook and Instagram, one writer explains why AI manipulation, political division, and algorithmic control finally drove them to log off for good.

Losing faith in systems, not in humanity: A call to keep fighting

In a time when political and social systems feel broken, one atheist writer reflects on finding meaning, rejecting cynicism, and choosing to act with hope and intention.

Can personal trust survive as institutional trust erodes?

Learn how trust in institutions is fading, but personal trust remains strong. To rebuild, the author suggests making meaningful connections and being trustworthy ourselves.

Uncover painful truths and spark change this Black History Month

This Black History Month, the author celebrated by reading works from Black authors, exploring patterns of oppression and resistance throughout history. She encourages readers to do the same.

Rethinking Christmas: Finding Meaning Through Sustainable Celebrations

Discover how to celebrate Christmas sustainably while reflecting on Jesus's counter-cultural teachings. Learn practical tips for eco-friendly holiday decorating and gifting in Spokane.

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