The Jerusalem-cross-raised-bed with its four quadrants facing West, North, East and South — each representing one of nature's four seasons (fall, winter, spring and summer) and one of the four Christian Gospels (Matthew, Mark, John and Luke/Acts). These serve as a compass for a journey of inner transformation.
Mental health is a subject that faces a lot of stigma and shame in society. Addressing it and seeking support involves being vulnerable and open about what's going on in our minds, which is not easy to do. However, learning to care for our mental health is part of caring for God's Creation.