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And breathe: an introduction to mindfulness

What is mindfulness? As I continue to explore this question for myself I’ve unearthed a few beautiful seeds that have been sown for generations, infused with spiritual significance and nurtured in the rich soil of the mind, of awareness and consciousness.

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National News

Survey says over half of Americans will pray before voting in November

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You need to abandon God to find God

Local News

Gonzaga is ‘trying to ban protests without banning protests,’ students say

Local News

Sravasti Abbey Honors Legacy of Renowned Tibetologist Jeffrey Hopkins with Online Lecture Series

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