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Wednesday, November 27, 2024
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Physical fitness is good, mental fitness is better

For many years I was a fitness instructor/trainer for different YMCA’s in the Midwest, actively teaching various fitness or aquatics classes three to times times a day for 18 years.  My job was to help others achieve.

What lessons can we draw from Sandusky, Paterno and football games?

Sometimes an event or affair seems to crystalize the spirit of an age. The Dreyfus affair became a symbol of the soul sickness of pre-World War II Europe.

Inspirational sixth grader

The 6th grader who conquered fear and won my admiration, photo by Eric Blauer

Why basketball is Muslims’ favorite sport

Omar Abdelkader, a student at Northeastern University in Boston, is an observant Muslim but admits that, at least as a kid, he was occasionally seduced by the swish of a perfect jump-shot over the Islamic call to prayer.

Spokane River

Spokane River, view from Downtown Spokane

Human trafficking, modern day slavery very real, mostly hidden issue in Spokane

This year, hundreds of participants in the Lilac Bloomsday Race on May 6, will also run to help combat human trafficking...

Good Friday, Passover mean headaches for opening day

For millions of Americans, Major League Baseball’s opening day is more than a rite of spring, it’s a near-religious experience. But...

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