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Anam Cara Healing Center Gives the Gift of Mindfulness to Spokane this May

Anam Cara Healing Center will celebrate National Meditation Month with a free city-wide virtual meditation challenge from May 1 to 31.

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Oldest Black church in Washington seeks to maintain its vital ministry

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Shed old skin: Learn the Year of the Snake’s power

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Could empathy stem from our shared atoms and humanity?

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Kootenai libraries approved all mature book relocations, except the Bible.

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