We must, if we are to survive, see that our existence is vitally connected with the equally important existence of the other.
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I find peace in the celebration of the Eucharist during Mass — visualizing the life of Christ, the Sacred Heart and my own very human, physical, tangible heart beating.
I pray the Anima Christi prayer and it calms my breathing and helps me focus.
Colleen McLean is a life long Roman Catholic with a few pagan adventures along the way. She has been active in lay ministry in two states and four dioceses.
Colleen, thanks for mentioning the Anima Christi. I have been looking for morning prayers, and through looking at that one found a few more.