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Tag: mindfulness

“Choose one thought over another every moment”

We are infinite choice makers, all day long — all life long. Yet we are also creatures of habit, and have a tendency to be ruled by our senses.

A spiritual lesson in mindfulness

The single most important spiritual lesson I learned was that of mindfulness, of others opinions, rights, and the knowing that they are exactly where their life has brought them.

Buddhists aim to bring mindfulness to the ballot box

The mindfulness movement has seeped into Silicon Valley, Capitol Hill, and even the United States Military Academy at West Point. Next stop: the voting booth.
A new California-based group wants the estimated 5 million Americans who practice mindfulness to move off their meditation cushions and into the polls on Tuesday (Nov. 6).

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