fbpx
31.2 F
Spokane
Thursday, December 19, 2024
spot_img
HomeNewsSt. Joseph Family Center to offer meditation classes

St. Joseph Family Center to offer meditation classes

Date:

Related stories

Moscow Residents Pack Meeting to Combat Christ Church’s Growing Influence

Nearly 200 Moscow residents gathered to discuss combating Christian nationalism after podcast host Heath Druzin's investigation into Christ Church's growing influence in Idaho.

New Spokane Faith Group, Commoners, To Host ‘A Blue Christmas’ to Address Holiday Struggles

Commoners, a new progressive spiritual group in Spokane launches with a Blue Christmas event addressing holiday season difficulties.

Washington State bill would create 5 gender categories for school sports

Explore the proposed changes to gender categories in school sports for trans youth. Learn about the debate surrounding fairness and inclusion in athletic competitions.

Study says less than half of Americans attend church on Christmas

Learn about the changing trends in attending church during Christmas. Discover why less than half of Americans will attend church during this festive season.

Spokane leaders address school gun safety on Sandy Hook Anniversary

Exploe the ongoing impact of the Sandy Hook Elementary School shooting on national debates about school safety and gun policy, including gun laws in Washington and Spokane County.

Our Sponsors

spot_img
spot_img

St. Joseph Family Center will be offering meditation classes later this month.

According to an announcement, attendees can learn the art of meditation and how to integrate the benefits of mindfulness into every day life.

Classes will be Tuesdays from 6:30-7:30 p.m. beginning Feb. 24 and continuing through March 31. Each class will include a meditation on compassion, a short reading or quote, dialogue around the reflection and how to implement the lessons of the evening in one’s personal life. Class will end with a silent or guided meditation, according to the announcement.

Participants are invited for all any, or all evenings and all levels of meditation experience are welcome.

Cost is $10 per class or six classes for $50. Registration can be done online.

Tracy Simmons
Tracy Simmons
Tracy Simmons is an award-winning journalist specializing in religion reporting and digital entrepreneurship. In her approximate 20 years on the religion beat, Simmons has tucked a notepad in her pocket and found some of her favorite stories aboard cargo ships in New Jersey, on a police chase in Albuquerque, in dusty Texas church bell towers, on the streets of New York and in tent cities in Haiti. Simmons has worked as a multimedia journalist for newspapers across New Mexico, Texas, Connecticut and Washington. She is the executive director of FāVS.News, a digital journalism start-up covering religion news and commentary in Spokane, Washington. She also writes for The Spokesman-Review and national publications. She is a Scholarly Assistant Professor of Journalism at Washington State University.

Our Sponsors

spot_img
spot_img
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x