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Saturday, January 4, 2025
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What is spiritual direction, anyway?

Spiritual direction can be defined as spiritual companionship with the spiritual director identifying as a soul friend. This post explains how.

Anam Cara Healing Center Gives the Gift of Mindfulness to Spokane this May

Anam Cara Healing Center will celebrate National Meditation Month with a free city-wide virtual meditation challenge from May 1 to 31.

Is Pop-Up Mindfulness Meditation a Thing? Indaba Coffee and Anam Cara Think So.

When most people think of pop-ups, they think of those clever pop-up books that delight children of all ages. Well, for the rest of April and into May, Indaba Coffee wants to broaden that definition. They invite people to experience mindfulness pop-ups, or mini, 30-minute workshops, that aim to bring more calm and clarity into their lives.

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