Tag: meditation

The Spokane Concentration Meditation Group will host its next meeting, “A Honed and Heavy Ax: Samatha and Vipassana in Harmony,” on July 1.

Local resident Brian Gavin will lead the meditation instruction and reading.

"Meditation," an often misunderstood Buddhist practice, is the topic of the June 3 Sharing the Dharma Day at Sravasti Abbey, the Buddhist monastery near Newport.

As I began my seat in meditation today I was very connected with the sound and texture of my breath. It was an easy transition as I had just completed sunrise salutations. But then I remembered I was not meditating alone.