The apostles of Jesus say to him, "Increase our faith." He replies that if we have faith the size of a mustard seed (which is quite small), we could say to this tree "be uprooted" and it would obey us.
In 2012 I learned how much of an effect our health can have on our life — physically, mentally and spiritually. Seeking for increased awareness I did a lot of studying about some of the complex systems in our body and how they can effect us on a daily basis and how making needed adjustments in our health habits brings a variety of benefits and enjoyment in life.