Tag: self harm

Even with people in the public eye, most recently Meghan Markle, being more open about their mental health, there is still an insurmountable amount of shame, loneliness, and isolation surrounding it

This past December, I got a tattoo on my wrist that says, in my handwriting, I am enough.

Society and life circumstances have told us over and over that, no matter how hard we try, no matter how much money we spend, that it’s simply not true, we’re not enough.