A Buddhist teacher explains the Buddha's teachings on the three forms of suffering and how mindfulness can help cultivate lasting peace and well-being.
Opinion: America's growing divisions stem from both moral and relational breakdowns, and that rebuilding trust is essential to addressing today's challenges.
A columnist reflects on photography, fathers, and faith, exploring how capturing life's fleeting moments can reveal God's presence in both action and stillness.
Christi Ortiz is a licensed marriage and family therapist by profession and a poet by passion. She enjoys trying to put to words to that which is wordless and give voice to the dynamic and wild spiritual journey called life. She lives in Spokane with her husband and two children, Emmanuel and Grace. She loves the outdoors and meditating in the early mornings which gives rise to her poetry.