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Commentary

Responding to the refugee crisis

“A quarter billion people,” The Christian Science Monitor noted last year, “have either fled disasters or migrated to escape poverty.” How should our nation respond?
Commentary

Physical fitness is good, mental fitness is better

For many years I was a fitness instructor/trainer for different YMCA’s in the Midwest, actively teaching various fitness or aquatics classes three to times times a day for 18 years.  My job was to help others achieve.

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