HomeBeliefsBRIEF: Zen meditation retreat to be held in April

BRIEF: Zen meditation retreat to be held in April

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By Tracy Simmons favs.news On April 14 Daya Goldschlag will host a Zen meditation retreat called, “Getting Out of the Way So You Can Be Here.” The retreat will be from 2 to 5 p.m.. Those wanting a brief introduction on meditation form are asked to arrive at 1:30 p.m. Goldschlag said internal chatter easily gets in the way of “just being yourself.” “A meditation practice can bring us back to our home-breath and a clear base so we can be more fully present,” she wrote. The retreatwill include an afternoon of sitting and walking meditation, a short dharma talk and time for questions. Cost is $25. The retreat will be at 1604 W. Riverside Ave. To register call (509) 328-6215 or email dayagee@gmail.com. Daya Goldschlag is a SpokaneFAVS contributor.

Tracy Simmons
Tracy Simmons
Tracy Simmons is an award-winning journalist specializing in religion reporting and digital entrepreneurship. In her approximate 20 years on the religion beat, Simmons has tucked a notepad in her pocket and found some of her favorite stories aboard cargo ships in New Jersey, on a police chase in Albuquerque, in dusty Texas church bell towers, on the streets of New York and in tent cities in Haiti. Simmons has worked as a multimedia journalist for newspapers across New Mexico, Texas, Connecticut and Washington. She is the executive director of FāVS.News, a digital journalism start-up covering religion news and commentary in Spokane, Washington. She also writes for The Spokesman-Review and national publications. She is a Scholarly Associate Professor of Journalism at Washington State University.
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